Trying not to think

I was trying to relax in my room and tried not to think anything at all. It seems impossible. Different kind of thoughts drop into my mind and I try and try harder and harder to block them. I try to focus on nothingness but it is not easy. Random thoughts get into my mind such as the new book that I’m reading, the work that is waiting for me tomorrow morning, the breakfast that I had earlier, the beautiful snowing today…. And I still try to block them…
I did this for about 30 minutes, and managed the thoughts to come slower to my mind but I could not block them totally.
At least I was relaxed.
What about you how do you relax after a stressful day?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s